WORCESTER Warriors captain Pat Sanderson has declared himself 100 per cent fit for the club's festive programme.

The flanker came off in the first-half of Saturday's European Challenge Cup clash with Albi after suffering a dead leg but will be available for the visit of London Irish on Friday night.

"It was very painful but we have been icing it every couple of hours and I will be 100 per cent fit for Friday," said Sanderson.

Pat Sanderson's weekly column will be appearing in Thursday's Worcester News.