ARE you bored? Unfit? Lonely? Then make 2006 a healthy new year! Get back to health and fitness and make new friends by joining the Arrow Valley Countryside Walking Group.

With an average of three walks a month and also a varied social programme including interesting speakers and other events, there's plenty for members to participate in.

Speakers in the current programme include Nick Houghton on the Where Next Association in February and Mick Wilks from the Worcestershire County Archaeological Service in March.

For more details of these and other events, call 522013 or 402998 for a copy of our latest programme. Alternatively, visit our website at www.avcg.co.uk

Visitors are always welcome to the evening talks.