ENERGETIC senior citizens are being encouraged to don their tracksuits and get involved in sessions at a Woodrow school.

Elderly residents are invited to join the Over-60s Yoga Sessions at Kingsley Sports centre on Tuesdays from 10-11.

Martin West, duty officer at the Woodrow Drive school, said the sessions were open to anyone over 60, men or women, and it did not matter how fit they were.

"It's very popular and after the session, they enjoy a cup of tea and a chat," he said.

"There's a whole range of people and two of our members are even over 90. We want to let the older generation know there is something for them to do here."

For more details, call Mr West on 529815.