Real Food For Diabetics, by Molly Perham (Foulsham, £5.99)
Here is a book that will be of invaluable help for people suffering from diabetes.
It will help them live a healthy and normal life without the worry and inconvenience of inventing and preparing special meals.
Readers are given an A to Z on diagnosis and diet, expert advice on what to eat and how often. No foods are completely forbidden, but some will form a regular part of your diet, while others can be occasional treats.
Molly Perham, a nutrition expert and a diabetic, brings you the latest research on the food front for the better management of diabetes.
You won't just taste the difference you'll feel it.
John Phillpott
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