STRESSED-OUT people in Worcester can learn how to relax with new beginners' classes in the ancient Chinese art of Tai Chi.
Instructor Alan Smith of the Rising Dragon school, is holding two free taster sessions next week.
"Tai Chi is suitable for all ages and is the art of meditation through movement," said Alan, who has been teaching in the city since 1985.
"It promotes a healthy mind and body through releasing stress and cultivating energy.
"The sessions are at Thornton House School, Wyld's Lane, Worcester on Tuesday, January 18 and Thursday, January 20, both at 8.30pm.
Call 01905 764848 or visit www.risingdragontaichi.com
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