EXERCISE, nutrition and relaxation will be the main topics covered in a course for older people in Droitwich.
The healthy living course is being run by the Droitwich Spa Healthy Living Project based at Age Concern and is for people over the age of 60.
The 12-week course will run from 10am to 3pm every Thursday, beginning on Thursday, February 17, at Vines Lane Community Hall, in Droitwich.
Activities, demonstrations and talks will help teach people about Tai Chi, aromatherapy, stress management and safety in the home.
For more information on the course contact Cathy Merriman on 01905 797142.
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