HEADLESS Cross fighter Chris Rice demolished another opponent as he took apart Michael Holmes in the Ultimate Fight Club: Natural Instinct event in Sheffield.

Rice was a last minute replacement for the event but didn't hold back as Holmes couldn't continue after just one round of the bout.

He said: "It was gearing up to be a good fight because he was more of a striker than my last opponent but after the first round the bell went for the second and he didn't come back into the ring.

"I kicked his arm in the first round - I'm not sure if it was broken but he couldn't continue."

Rice was also due to be in action on February 6 in Liverpool for a CFC Cage Fighting match up where he was hoping to improve on his two win and one loss record.

Rice added: "I would just like to say thanks to Stevie B's Gym in Acocks Green, Fitness Unlimited and Ross "The Boss" Mason for his corner work."