ANCIENT secrets of stress relief, based on 4,000 years of Chinese medicine, will be revealed at a free talk in Malvern.

It be held in the Friends Meeting House, Orchard Road, on Tuesday, May 24, at 7.30pm, it will be followed by enrolment for weekly classes.

"Stress is acknowledged to be the cause of three major diseases in Western society, heart attacks, cancer and strokes," said teacher Altair de Almeida.

"Using simple mental and physical exercises, letting go of stress can be achieved by anyone willing to invest time in recovering their health and wellbeing."

No booking is required for the talk. For enquiries, call 01684 562528.