LIFE Improvement From Exercise is a new programme of exercise classes being held in Malvern.
The LIFE classes are being held at Osbourne Court and are aimed at people who are unfit or overweight.
The classes will be run by fitness professionals Lee Holland and Lisa Cunday. Both have experience of working with cardiac rehabilitation patients and the classes are gentle enough and flexible to accommodate anyone, whatever their size, weight or level of fitness.
People can be referred to the LIFE classes, which cost £3.50 for a one hour session, by their GP or hospital doctor. But the classes are open to anyone wanting to improve their fitness with the help of trained professionals.
Call Lee Holland on 07977 934227 for more information or to book a class.
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