IT'S National Stress Awareness Day and with a large percentage of the population saying they suffer, we want to know what you think.

Do you usually find yourself stressed-out? Is it only in certain situations? What about at work?

How to you combat the feeling that you're getting wound-up about something?

Or are you someone who takes everything in their stride without their blood pressure shooting through the roof?

Please vote in our poll and let us know your thoughts in the comment box below.