"So what is life coaching?" I hear you ask. Well life coaching is best put simply as 'empowering people to reach their potential in life'. I work with people mostly on a one-to-one basis and the service is completely confidential.

I find many people are unsure about coaching, because of the 'hype' that comes with it. At the Chamber of Commerce breakfast networking meeting on Thursday I was explaining to people what I did and was met with a mixture of "Wow that sounds great" and "What is a life coach?". People often mistake coaching for 'counselling' or therepy its really neither of those. As much as these are valuable services for people many people come away with a fantastic understanding of what their problem is and why they have it...but have absolutely no idea what to do about it!
Coaching focusses on the future rather than the past. It works by a combination of confidence building, self-analysis and goal-setting. Many people come to coaches with a dilema, many more are just stuck in a rut, unsure which direction their life is taking. Well the good news is..it is always their decision and is achieved at their pace.

If you would like to know more about coaching and how it can help you then the internet is an excellent place to research it. Alternatively feel free to look at my website
My Website

James