Adults interested in getting out and about are reminded there is still time for them to sign up to a course aimed at exploring the great outdoors.

The Countryside with Confidence course, which has been organised by Worcestershire County Council's countryside service, will be held in Worcester Woods Country Park.

Run over four Tuesday evenings next month, the free course will cover subjects, such as how to plan a route and read a map, places to explore, access land and public rights or way and the Countryside Code.

The sessions will be held between 7pm and 9pm on June 5, 12 and 19. The final session, on June 26, will take place out in the wider countryside at a venue to be decided.