WOMEN are wising up to the chemical nasties that could be lurking in their bathroom cabinets.

The month-long Organic September celebration organised by the Soil Association is the perfect time for a product detox, but even the natural beauty market is slightly murky.

Since there are no legal standards for organic beauty products, some brands can label an item as 'natural' or 'organic' even though it may contain as little as 1% of organic ingredients.

But there is one way to be sure that your lotions and potions are completely natural - by making them yourself!

"After working in the skincare industry for so many years, I forget that most people don't realise how easy it is to make beauty products at home," says Karen Gilbert, author of new book Natural Beauty, which is packed with 'recipes' for home-made cosmetics.

"There's something I find very therapeutic about hand-crafting a product from scratch. Just like creating a meal from fresh ingredients, it does take a bit more time and knowledge than grabbing something off the shelf, but the results are worth it."

Here's how to concoct three of Gilbert's top products:

BARBADOS-READY BODY SCRUB

Relive memories of summer with this Caribbean-inspired scrub that smells like a tropical cocktail.

"Pure coconut oil is a great body moisturiser," Gilbert says. "I've also used macadamia oil to fit in with the tropical theme and for its moisturising properties, but you could replace it with almond oil."

INGREDIENTS:

50g coconut oil (solid),

10ml macadamia oil,

10 drops orange essential oil,

5 drops lemon essential oil,

5 drops lime essential oil,

60g raw brown sugar (unrefined).

EQUIPMENT:

Small glass bowl or mug, teaspoon, airtight 100ml jar.

METHOD:

:: Add the coconut oil to the bowl or mug.

:: Add the macadamia oil to the mixture, then stir the oil and coconut mixture vigorously with a teaspoon, whipping it up until soft and fluffy.

:: Add the essential oils and stir, ensuring they are evenly distributed in the mixture.

:: Add the brown sugar gradually to the coconut oil mixture, stirring carefully to ensure it is all mixed in.

:: Carefully spoon the mixture into the jar.

HOW TO USE:

"Massage into damp skin while in the shower, paying special attention to knees and elbows," Gilbert advises.

"Always go easy when using scrubs on the delicate skin on collarbone and chest. Rinse off the scrub and you will be left with a layer of the coconut oil, which you can massage into your skin to keep it soft and supple."

MACADAMIA & JOJOBA CLEANSING OIL

Loosen the day's make-up and dirt with this cleansing oil that uses castor oil as the base ingredient.

"Despite having such an unglamorous name, castor oil is an extremely effective cleanser - it attracts dirt and grime to itself and is very slow to absorb into the skin," explains Gilbert.

"If you intend to use the cleanser to remove eye make-up, then don't add essential oils because they can irritate your eyes."

INGREDIENTS:

30ml macadamia oil,

40ml castor oil,

25ml jojoba oil,

5ml vitamin E oil,

10 drops essential oil (optional).

For normal/dry skin try camomile, sandalwood, geranium, rose. For oily skin: tea tree, lavender, lemon, juniper.

EQUIPMENT:

Small glass or metal jug, metal spoon, airtight 100ml glass bottle with pump dispenser.

METHOD:

:: Add the oils one at a time to the glass jug.

:: Add the essential oils (if using) and mix thoroughly.

:: Carefully pour into the glass bottle and seal.

HOW TO USE:

"Massage into the skin and remove the cleanser with a damp cotton pad followed by a quick wipe with a floral water or toner," says Gilbert.

"Alternatively, you could remove with a face cloth soaked in warm water or a damp muslin cloth."

EXOTIC PERFUME OIL

Whip up your own cedarwood and ylang-ylang perfume and experiment with other essential oils once you're feeling fragrance confident.

"These essential oils were chosen for their gorgeous, heady and exotic fragrances," Gilbert says.

"Ylang-ylang's sweet and heady aroma can be a bit overpowering if used in large amounts but it's gorgeous blended with other oils and used in small doses."

INGREDIENTS:

10ml jojoba oil,

7 drops ylang-ylang oil,

6 drops cedar oil,

3 drops geranium oil,

4 drops orange oil,

2 drops vanilla abstract.

EQUIPMENT:

Airtight 15ml glass bottle.

METHOD:

:: First pour the jojoba oil into the glass bottle.

:: Add the drops of the other essential oils carefully.

:: Place the lid on the bottle and shake to ensure all the oils are well blended.

HOW TO USE:

"Dap onto pulse points to intensify the fragrance," says Gilbert.

"Perfume oils don't give fragrances the same lift as alcohol-based sprays so they become much more personal perfumes, largely experienced by the wearer."